In this article, you will learn six effective ways to reduce EMF effects without technology or special products.
*If you are pressed for time, scroll down to watch the video
It’s best to keep your phone out of your bedroom for the night.
2. Keep electronics at least 1 meters away from your body
While French green clay has been used in Ukraine after the explosion in Chernobyl.
If seaweed and French green clay can reduce radiation from uranium, you can be assured these can reduce less dangerous EMF frequencies coming from your electronic devices.
4. Eat antioxidant-rich foods every day
5. Ground yourself every day
Just lay down on the ground on your back on any clean surface (gravel, grass, forest floor).
As long as you are making direct contact with earth you would be reducing the effects of EMF.
Swimming in natural water body and touching the bottom reduces EMF effects as well.
Keep your body as alkalized as possible.
The more alkalized your body is, the better your body can mitigate the effect of EMFs.
That is, eat as much as possible whole grains and pseudograins, seeds, nuts, fruits, vegetables, herbs, greens, mushrooms, seaweed.
While on the other hand, reduce the amount of man-made foods:
Such as GMOs, artificial colouring flavourings, preservatives, processed foods.